All people want to eat qualitatively.Eat high quality food, which benefits the body.Especially men pay attention to products that can improve power.After all, the problem of insufficient male power is relevant at all times, since the appearance of the world's first civilizations.But a person will never agree with this state of affairs and seek ways to solve the problem.A few centuries ago, even before popular medicine was invented, humanity determined which products increase the power.This will be the conversation in this article.These products are called aphrodisiacs.
Products that contain vitamins A, B, E, can improve the passage of nerve impulses in the body.This circumstance leads to greater power and sexual pleasure, the body is rejuvenated and the testosterone of the male sex hormone enters the blood.The vitamins of this group include nuts, dates, peanuts, hazelnut and pistachios.
Vegetables and fruits contain components that increase power
Vegetables are a good power assistant.In particular, onions and their varieties.These are green onions, onion.The ancient Romans used for these ends a mixture of an onion with an egg.This mixture is very popular and effective due to the fact that onion restores the balance of hormones and encourages desire in men.It can be consumed both separately and with another food.Garlic is another aphrodisiac.For the best effect, it is advisable to cut a kilogram of garlic, place a 3 -liter bottle, pour boiling water and let it make a month.Every day the bottle must be shaken.Use a teaspoon per day.This recipe rejuvenates the body by cleaning the blood vessels and improving blood circulation.
Increases the power of the turnips.It is necessary to cook it in carrot juice, mix with honey and there are a third of a glass 3 times a day.Its juice improves the functioning of the heart, as a result, blood is distributed more actively by organs and power increases.Aphrodisiacs also include carrots with watermelon.Watermelon is generally useful not only for male power.Expand the vessels in the same way as popular drugs for power.
Nuts are known as one of the best means for male health.They contain a lot of useful substances.This is iron, iodine, calcium, potassium, sodium, zinc, phosphorus.Zinc stimulates the development and functionality of the sexual glands.To have confidence in a relationship with a woman, it is enough to eat about 100 grams every day.walnuts.There are a lot of cooking recipes along with other products.The most effective nut mixture with honey, raisins, plums overlooked is considered the most effective.The ingredients are mixed in equal quantities.Reception - 2 teaspoons per day.
Dairy products increase power
Dairy products can also strengthen power.But not all, but sure.These include cheese, sour cream, cream, cottage cheese, yogurt.This also includes shellfish that every man who takes care of his health is simply obliged to use.These are platforms, mackerel, shrimp, mussels, river crabs.You must also prepare the dish correctly.The best option is to use it fried, but boiled.
It is important to know that honey is useful for power.The best will be a assembly bee product from jasmine, older or orchids.Our article has already said about the use of nuts with honey and how to prepare this mixture.
What products are harmful to power?
Information about harmful products to power power.After all, not all people know it, and in the end a decrease in libido can occur.These include any alcoholic beverage, mint in any way, mint gum, donuts, fast food, free potatoes, hot dog, mayonnaise, coca shovel, Pepsi, energy, foods that contain nitrites, preservatives and other additives.Alcoholic beverages only increase the power due to a short time, but then their action weakens dramatically and a person feels fatigue.Alcohol is especially harmful to young generation.The same is the use of Pepsi, tail and energy.They act for a short period of time.A negative point is its load in the cardiovascular system.However, the case may end with a heart attack or stroke, but this does not become easier.The combination of alcohol with energy engineers is especially dangerous.
Some products are not enough for sex to be good.It is important to keep the diet selected, sleep a healthy dream.Bad habits such as smoking, alcoholism, drug addiction, excess weight and a sedentary lifestyle often cause helplessness.